Yoga Classes (beginning/interndediate
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Where: |
324 Castro St, Mountain View, Ca 94041 |
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When: |
5:30 PM - 6:45 PM
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Description: |
$12 per class
Six classes: $60; Ten classes: $95 Drop-ins are welcome
Instructor: Camella Nair
Stretch Your Body Expand Your Mind Dissolve Your Stress
Ananda Yoga at East West is three refreshers in one. Ananda Yoga guides you through gentle postures to calmness, relaxation and renewal. It's the perfect way to improve your overall health and increase vitality. With its focus on higher awareness, Ananada Yoga is also ideal for deepening your meditation.
Classes at East West are designed mainly for beginner and intermediate levels of skill. All ages are welcome.
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Email:
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sue22@eastwest.com
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