We offer yoga classes and workshops for all ages and abilities, with studios in Mountain View and Palo Alto. Our dedicated instructorshave extensive training and many years of teaching experience. 

Yoga in the Iyengar tradition emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit.

Located at 1776 Miramonte Avenue in the Blossom Valley Shopping Center, our new facility is much expanded from our former Mountain View home. The new Mountain View center has a larger, fully-equipped yoga studio, including a full rope wall. Ropes help students to deepen their yoga poses, and ropes can have therapeutic value for students with back care and other challenges.